The inner path to Longevity: Self-awareness, Acceptance & Longevity How well do you really know your body? How often do you compare yourself to others? What if longevity isn’t a goal, but a way of life—one that starts from the inside out? In our new interactive seminar, we go beyond the “shoulds” of wellness and […]
Unlocking the Keys to Longevity: The Science Behind Living Longer Join our expert Scientific Team for an exclusive workshop exploring the latest breakthroughs in longevity science. Learn evidence-based strategies to enhance your health and lifespan through cutting-edge research in nutrition, genetics, and lifestyle choices. Engage in an interactive panel discussion and Q&A, where our specialists […]
Unleash Your Feminine Energy – Find Love & Balance Discover the power of your feminine energy and bring harmony to your life and relationships. Join us for a unique experiential seminar designed for modern women who feel their femininity has been overshadowed by daily demands—especially in the workplace, where they operate in masculine energy all […]
Join us for The Movement Remix with Celia Polyzou—an immersive pop-up event blending the greatest hits of Yoga, Pilates, and Mindfulness. This dynamic class is designed for modern bodies and lifestyles, rooted in functional movement and informed by the fundamentals. Expect a perfect balance of structure and play, with creative sequencing, intentional movement, free flow, […]
We are excited to invite you to our upcoming Journey Through Mindfulness, part of the series of The Journeys Of Remembering: Urban Edition, at The Wellness Hub by Premium Wellness.
Together with the inspiring guidance of Mirka Vlachou, Efsevios Kontopoulos, and Alexandra Vranopoulou, we will explore the transformative world of mindfulness—an invitation to reconnect with yourself, find inner calm, and embrace the present moment with intention.
We are beyond excited to announce a lovingly curated a series of 7 healing journeys called A Journey Back To Yourself with Alexandra Vranopoulou.
This is your invitation to re-member all of your bodies: physical, emotional, spiritual, and light, remember how to become your own healer and open up to love once again.
Five days in the magical island of Serifos, Greece purifying your inner self through ancient Greek Therapy techniques in a eco-living paradise with private access on a sandy beach, create the ideal escape from everyday life to nourish, heal and rejuvenate your self. ‘Contact with your Inner Sound’ is an inner healing journey through different […]
Join us in Serifos Yoga Retreat with Vasiliki Dimitropoulou in Hotel Rizes, the boutique hotel in Serifos, one of the most beautiful and relaxing islands in the Cyclades. Three days full of wellness experiences and relaxing moments create the ideal escape from everyday life in the relaxing, chilling and vibrant island of Serifos.
Summer in the City? Premium Wellness presents a series of Retreats in the City full of Wellbeing experiences at Mavili Beach, a beach haven in the heart of Athens! Yoga & Mindfulness Rituals, Meditation sessions, Fitness workouts and more! Stay tuned, we start on June 3rd! Retreats in the City are sponsored by Vervejuices , happyblender.gr & dialogismos.gr
Spirit yourself away to a dream getaway in Skiathos with ‘Skiathos Mindfulness Escape‘, in the land of lush pine forests and crystal-clear azure waters. Visitors are amazed of this cosmopolitan island in the Northern Sporades which is truly a paradise on earth,with more than 60 beautifully clean beaches. Four days full of wellness experiences and local activities, […]
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