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Abelonia Retreat

Yoga & Trekking Escape

13 - 15 March
3 days/2 nights
From
€275
Per Person
Early Bird prices are valid up to 24.02
BOOK NOW
Early Bird prices are valid up to 24.02

Keep in touch

We can send you an email to let you know about our next amazing retreat, as soon as it's available. Interested?

Includes
  •  The Retreat
  • Three days full of tranquility and relaxing moments create the ideal escape to restore our balance at Abelonia Retreat, built on the mountainside with a view out to the hilly landscape of Arcadia. A weekend full of wellness experiences with Yoga Specialist Afrodite Patrikiou, yoga & mindfulness rituals, delicious meals, the famous ’Trail of Healing’ Trekking experience and visit to the masterpiece of Iktinos, the Apollo Epicurius Temple.

  •  Accommodation
  • Abeliona Retreat is the ideal place to stimulate your senses and fill up with energy. Built on the mountainside with a view out to the hilly landscape of Arcadia, a few minutes’ drive from the great temple of Apollo Epicurius, the retreat rests in an area that has always been praised not only for its generous natural beauty, but also for giving off a blissful sensation of belongingness. In this blessed, ever-vibrant part of the Peloponnese, man and nature coexist in complete harmony.

  •  Yoga
  • Daily Yoga teachings & Mindfulness rituals with Afrodite Patrikiou. An energizing flow class on Friday to welcome the weekend move the energy and shake things up. On Saturday the ritual is focused on stretching the whole body calming the mind and feel good. On Sunday morning lets experience an all over flow class to keep us energized and refreshed all day. Pranayama Asana and lots of Movement involved. All rituals will be held in the Yurt lying on the highest point of the property. Yurts have always been considered holy in many Asian cultures; with the first written description of a yurt dating back to ancient Greek historian, Herodotus. Built from natural materials, the yurt fosters an almost total feeling of seclusion that is ideal for yoga and meditation sessions.

  •  Trekking
  • The path links the temple of Epikourios Apollo with the beautiful village of Ampeliona. The God Apollo is the god of light, divination, music, harmony and order in the world. In ancient times he had helped the people of the region overcome diseases and diseases. That is why this temple has been built in his honor. Abeliona on the other hand is a very picturesque village where one can enjoy the peace and tranquility of nature. The chestnut tree forest of Ampelionas is one of the largest and oldest forests in the Peloponnese. The hiker, walks beneath perpetual chestnut trees. The oldest of them, many centuries old, are awe-inspiring with their huge logs and their persistent vitality.

  •  Healthy Meals
  • At the Abeliona Retreat we believe that one’s body is one’s temple. With respect to nutrition, we offer a rich breakfast buffet and menu dishes based on local recipes and pure ingredients. We also provide locally grown fruits, vegetables and herbs, many of which are handpicked from our vegetable garden and greenhouse, just a short time before being served, while the eggs come directly from the property’s grain-fed, free range chickens. Every day, we prepare a variety of local dishes, with appealing choices for vegetarians, health-conscious individuals and meat-eaters alike.

  •  Apollo Epicurius Temple
  • It’s the masterpiece of Iktinos. Made of local limestone, the temple fits in wonderfully with the imposing landscape surrounding it, despite the fact that the tent-covering partially destroys this feeling. The temple was renowned in antiquity for its beauty, for its architectural virtues and also for the magical place in which the Fygals chose to build it. The marble sculptural decoration of the temple, with scenes Centaurs and Amazonons is considered to be the work of the sculptor Paionius. Today it is on display at the British Museum. Plaster copies of the 23 embossment marble slabs can be admired in the Andritsaina Library building.

  •  Neda Springs visit (Optional)
  • The river of Neda is considered to be stemming from this point, as the water from all rivers and streams end up here. Next to the springs you will see the picturesque little church of Agianastasi.

  •  How to get there
  • Follow the National Road Athens to Korinthos and then Korinthos to Kalamata. After the exit “Megalopolis” you will find the exit “Leontari”, which is the one you will follow. In the cross you will turn left and follow the road for about 1 to 2 km looking for signs to Neda and Abeliona, where you should turn right to the exit with a bridge and right to the bridge. You will come across the train rails and keep on the road to Lykaio. Caution, you will not cross the village Lykaio. You will turn left approximately to the middle of the village; there is a sign to Abeliona. You will find 600m approximately of dirt road, keep driving to this direction for Neda. After a while you will reach your destination.The route from Athens to Abeliona is about 2,5 hours. Signs to Abeliona exist to whole route from Leontari and on.

Yoga Specialist
Learn about
Afrodite
Afrodite
Patrikiou

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Day by day

Friday 13.03.2019

19:00 - 20:00 Yoga session with Afrodite 'Back to Nature Flow'
20:30 - 23.00 Dinner

Saturday 14.3.2019

08:00 - 10:00 Breakfast
12:00 - 15:30 Trekking & Apollo Epicurius Temple visit (experience a Mindfulness session in the Temple)
15.30 Free time
19:00 - 20:15 Yoga session with Afrodite 'Sweet Stretchy Afternoon Flow'
20:30 - 23.00 Dinner

Sunday 15.03.2019

09.00 -10.15 Yoga session with Afrodite 'Wake up call'
10:30 - 11:30 Breakfast
12.00 Visit to Neda Springs (Optional)

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Porto Delfino Kythera

Kythera Easter Escape

16 - 20 April
5 days / 4 nights
From
€320
per person

Keep in touch

We can send you an email to let you know about our next amazing retreat, as soon as it's available. Interested?

Includes
  •  The Retreat
  • Escape to the island of Aphrodite experiencing a special Easter in Kythera. Enjoy five unique days at Porto Delfino Hotel with unobstructed sea views and warm hospitality, an ideal landmark for exploring Kythera, picturesque settlements transformed by the regeneration of nature and colors on Easter. Visit Fonissa Waterfalls, the idyllic site with the outstanding natural beauty and discover Kythera through one of the famous trails.

  •  Accommodation
  • Porto Delfino is a 4 star Hotel Bungalows located at the unique Greek island Kythera offering quality accommodation service to guests who want to experience an alternative way of vacations. The 25 years of experience, the devotion, and the endless effort to offer the best quality service combined with the beauty of the island, have made Porto Delfino a unique destination where clients are returning after their first visit.

  •  Yoga
  • Daily Yoga teachings & Mindfulness rituals with Mirto Nikologianni.

  •  Fonissa Waterfalls
  • In the picturesque village of Milopotamos follow the sign to "Neraida, Waterfall”; it will lead you to an idyllic site with tropical greenery, beautiful bridges, alleys and streams. The “Neraida” or “Fonissa” waterfall is situated among huge plane trees and the sparkling waters falling from a height of 20 meters form a small green pond ideal for swimming - only for the brave ones though, as the water is too cold! Walking around the waterfall you will find the abandoned watermills and more small lakes formed by the terrain. Be sure that the environment will charm you and take you back to the time of fairytales and myths, in places where fairies once lived.

  •  Canyoning (Optional)
  • As a motivation for contact with nature, choose an outdoor activity to discover and discover even the most hidden beauties of the island. Pictures, action and exercise combined with the safety and guidance of experienced attendants will give your vacation the uniqueness of a complete experience through the magic of nature.

  •  Hiking
  • The island of Kythira has beautiful hiking trails. The walks lead through green valleys, olive groves, small pine forests, small villages and beaches.

  •  How to get there
  • The quickest way is one of the daily, 35-minute flights from Eleftherios Venizelos, Athens International Airport. You can also come by car to Peloponnese and then the ports of Gytheion and Neapoli.

Yoga Specialist & Fitness Trainer, BSc
Learn about
Mirto
Mirto
Nikologianni

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Day by day

Thursday 16 April

Arrive in Kythera
Explore Kapsali bay

Friday 17 April

Visit Fonissa Waterfalls
Canyoning (Optional)
Relax at the Hotel
Epitaph in the Castle

Saturday 18 April

Hiking with Kythera Trails
Relax at the Hotel
Resurrection in Chora
Traditional Dinner

Sunday 19 April

Easter Lunch

Monday 20 April

Litany of the Holy Mary the Mirtidiotissa starts its "journey" to all over the island
Departures

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Hidden Hill Naxos

Keto plus Yoga Retreat

25 April - 02 May | 16 - 23 May
8 days/7 nights
From
€1200
Per Person

Keep in touch

We can send you an email to let you know about our next amazing retreat, as soon as it's available. Interested?

Includes
  •  The Retreat
  • Join us in Hidden Hill in Naxos the concept luxury villas offering exclusive accommodation with unforgettable views and learn how to easily start with a ketogenic diet, get all the right nutrition and help your body thrive. At the same time yoga will reveal your body’s true potential while freeing your mind from the daily stress. Keto plus Yoga Retreat will inspire you to change your lifestyle and establish good habits for a lifetime by simply combining proper nutrition and activity.

  •  Accommodation
  • Hidden Hill Naxos is located at the south-west part of the island of Naxos, in the area called Oskelos – Kastraki, 15km on the main street from Naxos town. Kastraki beach is a long approximately 3km sandy beach, still untouched, with turquoise waters. This beach has safe waters and is perfect for sunbathing, swimming and long beach walks. Here you can enjoy one of the most romantic and majestic sunsets on the island with the sun setting behind the mountains of Paros Island. All rooms are ensuite with bathrooms/showers, with their own veranda and entrance. There are two master bedrooms with double beds, two double bedrooms with twin/double beds and a four bedded room.

  •  Keto
  • After years of experience, we suggest a ketogenic eating lifestyle that enables the body to use its own fat as a fuel source. That is the body’s preferred energy which allows a person to easily lose weight, reach mental clarity, minimize cravings and improve overall health. With “Keto plus Yoga” you could change your lifestyle and establish good habits for a lifetime by simply combining proper nutrition and activity. You will enjoy daily workshops and cooking classes by Keto Expert .

  •  Yoga
  • Start your day with a Mindfulness and Wake Up class with Panos and enjoy Daily Sunset Yoga classes overlooking the magical views of Kastraki bay. Awaken your soul with a sensual practice under the moon. This 30-minute Mindfulness and Meditation practise is dedicated to honoring our intuition and creative essence. Enjoy a unique experience under the stars!

  •  Alyko Cedar Forest/Beach trekking
  • Alyko area is ideal for relaxing walks, exploring the most secluded beaches of Naxos and enjoying amazing sunsets. Alyko cedar forest is known for its impeccable bunch of lush cedar trees that stretch along acres upon acres of the land. The kind of groomed natural setting one gets to see here is quite unique and beautiful, making it one of the most loved destinations on the island, especially for nature lovers. Recently, the abandoned hotel resort that lays inside the forest from the 1970s, hosts street exhibition art by street artists from several places around the globe. A very interesting combination of experiences, worth spending at least half a day.

  •  Mount Zas
  • At an altitude of about 1,000 m the peak of Mount Zas is a popular trekking destination in Naxos. Taking a trekking path that starts from Danakos village, on the southeastern side of the island, trekkers will pass the small chapel of Saint Marina, the Cave of Zas and an ancient marble inscription that is translated as Mount Zas, protector of the sheep in modern Greek, confirming the importance of stockbreeding in Naxos since the ancient times. The last part of the trekking path is abrupt and uphill. The trekking time from the chapel of Saint Marina to the mountaintop is 1 hour. From the top, trekkers can get a breathtaking view of the Aegean Sea and the neighboring islands of the Cyclades. The slopes of this mountain are also rich in flora and fauna, which is why it is a frequent place for birdwatchers and botanists. The excursion is proposed to be done just before sunrise.

  •  Afternoon / Night visit to Naxos Chora
  • We will visit the Temple of Apollo during sunset time and enjoy amazing views of the port and Chora. You will have the chance to walk through the old town and narrow streets of the Castle, have fun shopping or sitting in one of the plenty bars and cafes by the port.

  •  How to get there
  • Travel to Naxos island, Greece: As Naxos is one of the most frequently-visited islands of the Cyclades, it is easy to reach it either by plane or by ferry from many different locations around Greece, like Athens and nearby islands. There is a regular ferry connection between Naxos and Athens' ports. Ferries depart from both Rafina and Piraeus ports. Rafina port is located closer to Eleftherios Venizelos airport, while Piraeus port is spotted closer to the city center. In each case, the trip lasts from 4 to 6 hours depending on whether your ferry is a normal one or a high speed. Naxos National Airport "Apollon" receives domestic flights from Athens International Airport "Eleftherios Venizelos". The trip from Athens to Naxos by plane lasts about half an hour. The airport is located close to Agios Prokopios, about 3 km away from Naxos Town. Hidden Hill Naxos is located 15km from the port and 14km from the airport.

Learn about
Panos
Panos
Kontogiorgos
Learn about
Panagiotis
Panagiotis
Kottas

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Day by day

Daily Schedule

07:30-08:00 Wake-up and meditation: Simple stretching, flexibility and strength flows
08:00-09:00 Discussion: Understand the theory behind metabolism, keto and fasting
09:00-10:00 Breakfast
10:00-11:00 Discussion: Nutrition and the ideal healthy diet
11:00-18:00 Free-time and Lunch/Cooking or Excursions
18:00-19:00 Sunset Yoga Vinyasa
19:00-21:00 Dinner
21:00-21:30 Moon Meditation

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Elatos Resort & Health Club

Mountain Yoga Escape

22 - 24 November
3 days/2 nights
From
€280
Per Person
+10% after November 15th
BOOK NOW
+10% after November 15th

Keep in touch

We can send you an email to let you know about our next amazing retreat, as soon as it's available. Interested?

Includes
  •  The Retreat
  • Three days full of wellness experiences and relaxing moments create the ideal escape from everyday life in the relaxing, chilling and luxurious environment of Elatos Resort & Health Club in Parnassos. Retreat includes: - 2 nights accommodation at Elatos Resort & Health Club - Breakfast & Dinner meals - 4 Yoga Sessions with Aleksandra - Trekking & Pic Nic experience - Relaxing at the Indoor Pool

  •  Accommodation
  • Elatos Resort & Health Club was born out of a heartfelt desire to bring together in harmony the world-famous sense of Greek hospitality within a private retreat that takes the traveller away both physically and mentally from the everyday demands of life. The wooden chalets provide guests with a unique blend of warmth and comfort and the natural environment of the Mount Parnassos fir forest makes Elatos Resort a truly unique retreat for any traveller.

  •  Yoga
  • Daily teachings and life rituals of Hatha Vinyasa Flow Yoga with Aleksandra! This practice includes body positions (asanas), sun salutations (Syrua Namaskar), stretching, breathing exercises (pranayamas) combined with Vinyasa, a more powerful form of yoga, the whole movement becomes like a dance! Like a moving meditation!

  •  Trekking & Pic Nic
  • Elatos Resort is a hidden gem in the mountains. After our morning practise on Saturday we will have an easy walk to enjoy the scenery and connect with nature. On our way back, if the weather permits it, we will have a pic-nic close by the resort.

  •  Healthy Meals
  •  Relaxing in the pool
  • Share relaxing & revitalising moments with your loved ones with recharging dips in the indoor heated pool and jacuzzi overlooking the forests. Combine with one of the relaxing signature therapies in the Elatos SPA by APIVITA and refresh, recharge and renew your mind and body.

  •  SPA Therapies (Optional)
Yoga Specialist
Learn about
Aleksandra
Aleksandra
Rizou

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Day by day

Day 1 Friday, 22 November 2019

19:00 - 20:00 Mindful Yoga session with Aleksandra
20:30 - 23.00 Dinner

Day 2 Saturday, 23 November 2019

09:00 - 10:00 Energizing Yoga session with Aleksandra
10:00 - 11:00 Breakfast
11:30 - 13:30 Trekking & Pic Nic
13:30 Free time for relaxation in the pool
18:00 - 19:00 Mindful Yoga session with Aleksandra
20:30 - 23.00 Dinner

Day 3 Sunday, 24 November 2019

09:00 - 10:00 Energizing Yoga session with Aleksandra
10:00 - 11:30 Breakfast
11:00 - Free time for relaxation in the pool
14.00 - Lunch in Arachova (Optional)

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dexamenes seaside hotel

Test new layout ok

27-29 September
3 days/2 nights
From
€300
Per Person
Early Bird registration -10% until 17.9
BOOK NOW
Early Bird registration -10% until 17.9

Keep in touch

We can send you an email to let you know about our next amazing retreat, as soon as it's available. Interested?

Includes
  •  First Title
  • You need a highly-skilled and qualified team to be your guide along your journey to redefining your happiness. From yoga to nutrition and fitness to alternative therapies, our extensive network of experienced wellness professionals will offer you exclusive services and expert advice.

  •  sec title
  • You need a highly-skilled and qualified team to be your guide along your journey to redefining your happiness. From yoga to nutrition and fitness to alternative therapies, our extensive network of experienced wellness professionals will offer you exclusive services and expert advice.

  •  third title
  • You need a highly-skilled and qualified team to be your guide along your journey to redefining your happiness. From yoga to nutrition and fitness to alternative therapies, our extensive network of experienced wellness professionals will offer you exclusive services and expert advice.

  •  4th
  • You need a highly-skilled and qualified team to be your guide along your journey to redefining your happiness. From yoga to nutrition and fitness to alternative therapies, our extensive network of experienced wellness professionals will offer you exclusive services and expert advice.

  •  5th
  • You need a highly-skilled and qualified team to be your guide along your journey to redefining your happiness. From yoga to nutrition and fitness to alternative therapies, our extensive network of experienced wellness professionals will offer you exclusive services and expert advice.

  •  6th
  • You need a highly-skilled and qualified team to be your guide along your journey to redefining your happiness. From yoga to nutrition and fitness to alternative therapies, our extensive network of experienced wellness professionals will offer you exclusive services and expert advice.

  •  7th
  • You need a highly-skilled and qualified team to be your guide along your journey to redefining your happiness. From yoga to nutrition and fitness to alternative therapies, our extensive network of experienced wellness professionals will offer you exclusive services and expert advice.

Yoga Specialist
Learn about
Daria
Daria
Goutou
Yoga Trainer
Learn about
Daria
Daria
second

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Day by day

DAY1 09/28/2019

You need a highly-skilled and qualified team to be your guide
along your journey to redefining your happiness.
From yoga to nutrition and fitness to alternative therapies,
our extensive network of experienced wellness professionals will
offer you exclusive services and expert advice.

DAY2 09/27/2019

You need a highly-skilled and qualified team to be your guide
along your journey to redefining your happiness.
From yoga to nutrition and fitness to alternative therapies,
our extensive network of experienced wellness professionals will
offer you exclusive services and expert advice.

DAY2 09/26/2019

You need a highly-skilled and qualified team to be your guide
along your journey to redefining your happiness.
From yoga to nutrition and fitness to alternative therapies,
our extensive network of experienced wellness professionals will
offer you exclusive services and expert advice.

DAY4 09/25/2019

You need a highly-skilled and qualified team to be your guide
along your journey to redefining your happiness.
From yoga to nutrition and fitness to alternative therapies,
our extensive network of experienced wellness professionals will
offer you exclusive services and expert advice.

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FIND OUT HOW